Day 1, Week 1.

What I ate*:

• 1 cup of organic vegetable pasta
• 1 tablespoon of basil pasta
• some left-over grilled shrimp

What I drank:

• 32 oz. crystal lite lemonade
  
• 32 oz. crystal lite fruit punch
• 1 can cherry coke zero
• 1 cup 1% milk

Activity:

• 60 crunches
• arm exercises
• 42 minutes walking

*I do realize that I didn't eat enough today. I ate a late lunch, and by the time I got hungry, it was past 9:00, and I'm trying not to eat anything after 9:00. Overall, I'm really happy with how I did today, but there's always room for improvement!