Day 3, Week 1.

Today has been very busy. Classes, Precalculus homework, English Lit. reading, knitting, exercising, online shopping (bad idea), and a few hours of no water (scary) filled my day right up. I ate a lot more today than I have been the past 3 days, but I was still at the lower end of my 1260-1610 calorie range. So here's my food journal for the day:

What I ate:

• Special K Bar
• 5 oz. California rolls
• 3 oz. cape cod reduced fat potato chips (my favorite!)
• 1.5 cups organic vegetable pasta
• 1 tablespoon pesto sauce
• 1/3 sausage link
• 1 serving guiltless gourmet (the chocolate cake with caramel topping--absolutely delicious!)

What I Drank:

• 1 cup 1% milk
• 72 oz. water
• 1 can cherry coke zero

Activity:

• 55 minutes cardio
  
• 20 minutes arms with cardio
• 70 crunches